Conscious Gift Ideas for Kids
As a mindful parent, the holiday season can be especially tough to stay present with your kiddos and show them how to live with intention because all there is are GIFTS. From letters to Santa, sales, shopping lists, ads and so much more - gifts are on the mind!
Cutting Cords Energetically to Align with Your Highest Self
We’re spiritual beings. We share energy on a daily basis with humans, places and things. Most of the time they bring in positivity, joy and love into our lives but there are times when they create low vibrational energy. By sharing energy we create attachments or energy cords to relationships and things that either serve our highest good or block our growth.
Turning 35: Beauty Secrets
I’ll admit that turning 35 doesn’t exactly feel (as Kai and Leo would say) “easy peasy lemon squeezy.” I’m definitely having some *feelings* as I (officially) transition into my mid-thirties. Other birthdays have flown by without even a blink. No biggie.
Sophie's Thoughts on Navigating the Societal Landscape
This past week has been an absolutely magical one. My family and I spent the holiday weekend with my love, Eva Shipp and all her kiddos. Experiencing all the kid’s love + joy for each other and watching the magic of life through their eyes is such a blessing. It has such an impact on our family to be able to escape for the weekend, reconnect, and experience the magic of play + imagination.