Everything around you has the potential to affect your mood and energy just as much as what you put into your body. So while you’re cleansing it’s important to notice everything in your life and whether you’re filling your life with things, spaces and relationships that either uplift you or deplete you. Once you begin to take all that spring cleaning energy into the important aspects of your life - whether that’s your home and the physical space around you, the products you use, your social circle + relationships, or your digital devices - you’ll attract in more loving, more gentle and more aligned energy into your life.

Over the last few months, we’ve had information overload with tons of ways to navigate these times, boost your health, support immunity and restore balance. There’s SO much energy in the world right now and I want to make sure I’m doing my best to share a ton of valuable content on what is helping ME stay balanced, tips + tricks for what’s keeping my immune system supported and how I’m moving my body and finding peace within a FULL home.